Sunday 4 June 2017

Woodhall Spa 10k Community Road Race

After the race with the medals
Tony was first home

Andy making a PB look fun
There was a record number of runners taking part in round five of the Grantham Running Club’s Grand Prix series at Woodhall Spa last Sunday, despite several withdrawals due to injury the club still managed to field 43 runners. This is a very popular race selling out months in advance and attracting runners from right across the midlands to compete on this flat course through the beautiful Lincolnshire countryside. Despite being without some of their fastest runners the GRC team gave a good account of themselves with five athletes going sub 40 minutes, eight runners in the top hundred out of a starting line-up of almost 1,200 and also picking up two of the Ladies Age Category prizes. First home for the club was the experienced Tony Johnson in 38:42 closely followed by Ben Hodgkin. Next in was Rob Howbrook to set a club age grading record for the 10k with the next two Andy Atter and Matt Williamson setting PB’s as the both went sub forty for the first time. Although it is too early in the season for the more experienced
sub 50 for Nicola
runners to PB the newer runners such as Richard Payne and Peter Boner not only took a huge chunk off their previous bests but laid down a marker as to what there could be yet to come. First female runner for the club was Holly Durham on her way back from an injury lay off with Catherine Payne not far behind also setting a new age grading club record for the ladies 10k. Nicola Cottam continues her good performances this year and despite starting near the back of the field, made excellent progress to get a sub 50 finish as did Martin Carter. 

Belinda finishing strongly
The club’s less experienced racers were also out in force.  The lure of a flat course and therefore possibility of a PB, combined with nice medal is always hard to resist.  Notably it was Tracy Footitt’s 10k debut, finishing in a respectable 1:12:59, giving her a solid foundation to build upon.  Both Ros Sadler and Jacqueline Jacobs knocked minutes of their 10K PBs; both said they were “…really pleased with that result…” and they “really enjoyed it!” Their pursuit of a sub 55 finish continues.  CJ Walker Lees, a graduate of the club’s couch to 5k course in 2016, achieved a PB, CJ said she was “chuffed and elated” and attributed her success in part to the support of fellow runners and spectators. While the high temperatures, affected the performance of some runners on the day; the venue, course and friendly feel of the event made for a really good run.

At £17.26 for entry this race is getting a bit expensive when you consider that there is no tee shirt or goody bag, finishers only get a medal and a bottle of water and there are charges at some of the car parks. The overcrowded start on a narrow road would benefit from an indication of starting boxes to help everyone get away more smoothly.


Full club results below;
Position
Time
Name

Category

Grading
AG Ranking








40
38:42
Tony Johnson

MV50

79.97%
188
48
39:06
Ben Hodgkin

MSEN

68.73%
4326
54
39:30
Robert Howbrook

MV55

83.06%
111
57
39:33
Andy Atter

MV35

69.36%
889
69
39:59
Matthew Williamson

MSEN

67.15%
5263
75
40:31
Paul Davis

MV45

74.56%
604
85
40:58
Richard Payne

MSEN

66.61%
N/A
101
41:35
Scott Jones

MV40

69.35%
940
103
41:36
Peter Bonner

MV40

68.29%
1136
121
42:48
Holly Durham

FV35

71.81%
205
135
43:23
Catherine Payne

FV50

80.19%
63
143
43:57
Dean Riggall

MV40

66.12%
N/A
151
44:28
Thomas Williamson

MV45

66.88%
N/A
166
44:57
Robert McArdle

MV55

72.37%
520
190
45:45
Sj Willis

FV35

67.76%
N/A
219
47:11
Nev Chamberlain

MV55

67.79%
680
225
46:54
Liam Vincent

MV40

62.44%
N/A
292
49:33
Tommy Napier

MV55

65.10%
N/A
303
49:44
Andrew MacAllister

MV55

65.97%
N/A
305
49:48
Martin Carter

MSEN

54.79%
N/A
306
49:38
Paul Durham

MV60

69.07%
N/A
340
50:49
Sarah High

FV55

72.07%
195
343
50:57
Caroline Davis

FV45

65.14%
N/A
354
49:47
Nicola Cottam

FV45

67.40%
N/A
381
52:09
Sinead McDonnell

FV40

61.87%
N/A
509
56:14
Jacqueline Jacobs

FV45

59.02%
N/A
532
55:48
Rosalind Sadler

FV40

57.82%
N/A
596
58:51
Andy Barradell

MV45

50.14%
N/A
606
58:58
Bianca Parnaby

FV35

52.33%
N/A
619
58:44
Sue Swann

FV45

57.79%
N/A
639
59:44
Tom Durham

MV35

46.86%
N/A
677
1:00:38
Karen Carling

FV45

55.98%
N/A
686
1:00:57
Vicky Willan

FV45

55:05%
N/A
734
1:03:32
Jonathan Lill

MSEN

42.47%
N/A
737
1:03:11
Yvette Taylor

FV40

51.06%
N/A
739
1:03:18
Brendon Buckley

MV65

56.18%
N/A
747
1:04:12
Julia Colville

FV45

51.18%
N/A
808
1:05:47
Belinda Baker

FV50

54.95%
N/A
829
1:07:33
Cj Walker

FV40

46.40%
N/A
834
1:07:52
Angela Carr

FV50

52.58%
N/A
874
1:09:44
Lynn Fisher

FV45

46.68%
N/A
920
1:12:59
Tracy Footitt

FV45

45.02%
N/A
937
1:15:31
Sara Pask

FV35

40:56%
N/A



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